Not only does Team DRBA love getting outdoors for the fun of it, but it's great excercise too! According to Activate Martinsville-Henry County, in just 60 minutes you can burn...
220 Calories walking (2 mph)
315 Calories biking for leisure
357 Calories canoeing (2mph)
399 Calories kayaking
472 Calories hiking
672 Calories mountain biking
672 Calories running (5 mph)
or you could just burn 178 Calories washing dishes- now which is more fun?
Posts
No comments:
Post a Comment